Success Stories

Real people. Real results.

We want to show that anyone can become better, through the stories of those who already have. Discover their life-changing results...

Nico Arvanitis
"I used to think some people are just gifted or look a certain way because of genetics or whatever"

44 year old Nico, a proud father of two girls, joined us after committing himself to a mainstream gym and seeing little return from his hard work. Soon after beginning his journey, he quickly saw results following his unique training plan.

Nico Arvanitis
"I used to think some people are just gifted or look a certain way because of genetics or whatever"

44 year old Nico, a proud father of two girls, joined us after committing himself to a mainstream gym and seeing little return from his hard work. Soon after beginning his journey, he quickly saw results following his unique training plan.

Lisa Morrison
"I was very much underweight. I definitely had an eating disorder "

Lisa's story is fascinating and encaptures a side of what makes our job so much more than just teaching people how to move better and develop strength. It's knowing that you are part of someone's journey and are able to make an impact on their life.

Laura Worthington
"My first experience was driving to the front door, and then just driving away."

As a mum of 3 and business owner, Laura finds the time to dedicate herself to her training plan and is quickly seeing results because of the support she receives, but most importantly, her determination to become better.

Gilly Raffety
"I trained with a personal trainer in the past but unfortunately it wasn't really very successful."

Gilly came to us after a bad experience with a previous personal trainer. With an injury and a lack of confidence, we helped to improve both her physical and mental health through a structured personalised training plan.

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